Why use a period tracker? Understanding how regular you are or what symptoms your body is experiencing every month can give you information on your overall health and what your body might need more or less of. Check out these apps available on iOS and Android that help you keep track of your period and more!
The colour of your period blood varies depending on the length and flow, so you may see pink, brown or even black period blood – not always bright crimson like you may expect. Let’s break down the different shades of period blood that you may experience during your cycle and find out what it all means.
Saying goodbye to 2020, or welcoming in the new year with a trip? Your commitment to using less plastic and contributing less waste doesn’t need to take a backseat while you travel on your period. Let’s take a look at some of your options and the perks of choosing reusable alternatives when you’re on the go.
Organic living is not simply the notion of buying organic products and produce (although that’s certainly a big part of it!), it’s more about embracing a lifestyle and mentality that is centred on environmental awareness, healthy living and holistic organic practices.
Female Reproductive System 101. Need a brief recap on the female reproductive system? We want to honour the inner workings of the female body and share with you all a simple 101 on how this incredible system functions.